Do you feel helpless with mental, emotional, or physical challenges? Many people do. And as you know, it is very hard to find help. SoRead more
How Breathing calms your Heart
The significance of heart rate variability Heart Rate Variability (HRV) is critical for (at least) three reasons: HRV accurately predicts your death (if we measureRead more
Freedom from Hay Fever
I’m a man from the coast. A life with ships and boats is natural to me, all the more so because as a child IRead more
CO2 – against the fear of dying!
CO2 has gotten a bad reputation these days. We tend to forget that this gas has vital functions for survival – both for the individualRead more
The solution for Asthma
Abstract Asthma is the most common chronic illness in childhood, and most frequently encountered in adult women. The predominant explanation for asthma is either aRead more
Respiratory System – Overview & emotional themes
The respiratory system (or ventilatory system) is the biological system that introduces respiratory gases to the interior and performs gas exchange. It’s anatomical features includeRead more
I Really Shouldn’t Have Snorted That!
The Operation It was a sunny Sunday afternoon – you didn’t get many of those “up North” and there I was, stuck in a stuffyRead more