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Author: Helen Murray Dukes

Helen Murray Dukes is a poet and children’s author. Her writing focuses on communicating the healing journey through poems and stories. Whilst running a successful wellness business she noticed that her clients health issues all seemed to begin after a major life trauma. She was diagnosed with an “incurable” autoimmune disease and trained in META-Health in the search to heal herself. Helen lives on the West Coast of Ireland with her husband and twin boys.

Greatest Gift (poem)

2019-03-26 Helen Murray Dukes Lifestyle, Mental

Greatest Gift Unresolved trauma, you terrible thief… You robbed me of joy and of love and of peace. But I know you have a job

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META-Healthy Life articles are created by professionals and friends of META-Health International CIC, supporting individual and global health by deepening and sharing our understanding of how resilience and well-being are achieved.

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