by Gaetana Tonti, bioscience researcher and META-Health Master Practitioner Metastasis derives from the Greek META: beyond, and STASIS: to place, and is used to describe
Read moreBio-Hacks with the Iceman – from a META-Health perspective
Wim Hof, aka the Iceman, defies the limits of human capacity. He climbed the 5895m high Mount Kilimanjaro wearing only shorts & shoes. He ran
Read moreHow Breathing calms your Heart
The significance of heart rate variability Heart Rate Variability (HRV) is critical for (at least) three reasons: HRV accurately predicts your death (if we measure
Read moreCO2 – against the fear of dying!
CO2 has gotten a bad reputation these days. We tend to forget that this gas has vital functions for survival – both for the individual
Read moreThe solution for Asthma
Abstract Asthma is the most common chronic illness in childhood, and most frequently encountered in adult women. The predominant explanation for asthma is either a
Read moreWhy do I get depressive?
Yes I do. I knew depression and could have died from it some 30 years ago. I’m still aware of how I can feel off
Read moreBabies, Birth, Relationships and Love
Our first relationships are within the womb when as a tiny bunch of cells we begin our journey in life. Many think of the developing
Read moreHormones & Qualities of Love
Oestrogen & testosterone, our sex hormones, have qualities like yin & yang, a polarity completing each other. Both are steroids stemming from the same source:
Read moreAuto-Immunity: A Condition of Evolutionary Self-Love?
As a Mind-Body Detective, I am always looking at the language of the body to try to determine what messages it is crying out for
Read moreUterine Fibroids and Social Values
Dr Miho Nonami talks on the 8. META-Health Conference in Mumbai 2017 about the connection of sexual health conditions and sensitization through social values in
Read moreHow does Stress affect Fertility?
Guest speaker and gynaecologist Dr Ameet Patki talks about different factors and scenarios that influence the fertility in his patients, and offers strategies that help.
Read moreDecoding Myo-Fascial Trigger Points
This is an excerpt from Gita Jayakumar‘s META-Health Expert thesis. You can read the whole work and case studies in IMMA’s member’s portal A short
Read moreThe Metabolic Syndrome
Bent Madsen is a researcher in nature, health and sustainable living, and a Master Practitioner and Trainer in META-Health. On the META-Health Conference in Estonia
Read moreAutism & the Gut-Brain-Immune-Axis
One of the hottest health topics is the increase of ASD (autism spectrum disorder), a broad range of neurological, social and physiological symptoms: 1. Huge
Read moreHashimoto’s Thyroiditis – A New Path of Learning and Discovery
Our life is an endless path of learning, an evolving journey of personal growth and development, a discovery of who we are, and the beliefs
Read moreThe Ropedancer and the Temptation
To be in control suits our society – actually, the working system is built upon governance, rules and control. Like with traffic: clear borders and
Read morePersonality sits in the Gut!
The roles gut microbes play in health, disease and strategies Microorganisms are fascinating components in life on earth. Many functions that used to be attributed
Read moreNew research supports holobiont concept
The META-Health and Permaculture concept of symbiosis into creation of an organism on micro- as on macro-levels is now being supported by the conclusion of
Read moreEndocrine System – an Overview
The endocrine (greek for “inner secretion”) or hormonal system belongs, like the nervous system, to the steering mechanism of the body. While the nervous system
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META-Healthy Life articles are created by professionals and friends of META-Health International CIC, supporting individual and global health by deepening and sharing our understanding of how resilience and well-being are achieved.