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META-Healthy Life

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Author: Jo Trewartha

Jo Trewartha is an Integral Wellbeing Facilitator and Trainer in META-Health, who uses a range of transformative mindset techniques including the The Balance Procedure and PSYCH-K within her private practice. Furthermore, she delivers the Expert Patient Program within her local community. Jo is passionate about wellbeing and believes that everyone can do something to feel better. Jo works regionally in central England, nationally and internationally.

Social Prescribing in mental and physical health

2019-02-05 Jo Trewartha 2019-03, META-Health Practice

Currently one third of NHS Clinical Commissioning Groups in England are in the early days of introducing a comprehensive personalised care model. The model includes

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Why pain can be a gift

2018-03-31 Jo Trewartha 2018-03, META-Health Practice

As a META-Health coach I frequently see clients who have muscular-skeletal pain. Most of us have direct experience of physical pain, and whilst it can

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META-Healthy Life articles are created by professionals and friends of META-Health International CIC, supporting individual and global health by deepening and sharing our understanding of how resilience and well-being are achieved.

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The published articles represent the personal views of the authors.
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