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META-Healthy Life

META-Healthy Life

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Author: Marion Bevington

Marion is a creative coach, founder of Corporate Yoga London, Stage Fright Away, and Co-creator of the Find Your WHY! Foundation. She specialises in helping people presenting, performing, speaking up as their authentic self. After a couple of diagnoses of “incurable conditions”, she succeeded to heal her body, mind, heart and being, and she shares this inner wisdom with everyone she touches.

How Breathing calms your Heart

2020-01-10 Marion Bevington Breath, Editing, Research & Science

The significance of heart rate variability Heart Rate Variability (HRV) is critical for (at least) three reasons: HRV accurately predicts your death (if we measure

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Afraid to Fart – and the Fine Art of Following Through

2018-01-22 Marion Bevington Lifestyle, META-Health Practice

This is an excerpt of Marion’s new book to be published soon – so stay tuned! That’s how it began It’s 2005 I’m in Mexico,

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META-Healthy Life articles are created by professionals and friends of META-Health International CIC, supporting individual and global health by deepening and sharing our understanding of how resilience and well-being are achieved.

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The content of this website is not intended to replace diagnosis, treatment or prevention of any disease or disorder. Always consult your personal health care professional for individual help.

The published articles represent the personal views of the authors.
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