Amongst the symptoms I’ve experienced in my life time, I’ve had anxiety. It was the kind that was mild – nothing serious and nothing was
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Our life is an endless path of learning, an evolving journey of personal growth and development, a discovery of who we are, and the beliefs
Read morePooja Bedi: Meditation for Stronger Emotion
Pooja Bedi is a Bollywood actress, mother, and engages in promoting health awareness! In this video, she explains what her following meditation is about and
Read moreThe Ropedancer and the Temptation
To be in control suits our society – actually, the working system is built upon governance, rules and control. Like with traffic: clear borders and
Read moreAdrenals – what shows you the Way?
META-Health Doctors and Therapists discussed Adrenal issues and their psychological background during the International Conference 2017 in Mumbai: Chronic Fatigue and authenticity Adrenals and anxiety
Read moreAccess to the Collective Consciousness for a Logical Mind
Pooja Bedi is a Bollywood actress, a mother, and engaged in promoting health awareness. As a guest speaker on the 8. International META-Health Conference in
Read moreFermentation – the Transformation into Superfood
Fresh fruit and veggies are great! They provide stored sun energy, vitamins, they connect us with our ecosystem and make us happy. On fresh leaves,
Read moreFluorescing Light and the Path to be Me
Life is full of experiences which seem to arise to teach us, and they can lead us down a different path to the one we
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META-Healthy Life articles are created by professionals and friends of META-Health International CIC, supporting individual and global health by deepening and sharing our understanding of how resilience and well-being are achieved.