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Tag: Marion Bevington

How Breathing calms your Heart

2020-01-10 Marion Bevington Breath, Editing, Research & Science

The significance of heart rate variability Heart Rate Variability (HRV) is critical for (at least) three reasons: HRV accurately predicts your death (if we measure

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Afraid to Fart – and the Fine Art of Following Through

2018-01-22 Marion Bevington Lifestyle, META-Health Practice

This is an excerpt of Marion’s new book to be published soon – so stay tuned! That’s how it began It’s 2005 I’m in Mexico,

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