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Tag: meditation

Breathe for Joy!

2020-11-12 Sarah Bremer 2019-12, Specials

Do you feel helpless with mental, emotional, or physical challenges? Many people do. And as you know, it is very hard to find help. So

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The Problem with Pandemics

2020-04-12 Avnita Suri Editing, Lifestyle

Lately, I feel like more like a misfit than I have in a long time. Here is what’s going on. I am aware of this

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How Breathing calms your Heart

2020-01-10 Marion Bevington 2019-12, Editing, Research & Science

The significance of heart rate variability Heart Rate Variability (HRV) is critical for (at least) three reasons: HRV accurately predicts your death (if we measure

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Use the Power of Images – New Zealand Meditation

2019-03-25 Gaylene Hansen 2019-03, Lifestyle

META-Health Master Practitioner and registered nurse Gaylene Hansen is sharing the gift of powerful calming and rejuvenating imagery in her beautiful guided meditation, leading you

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Journey into Consciousness

2018-03-31 META-Health International 2018-03, Lifestyle

Abuna Semai is an introspective researcher and teacher of consciousness. On 8. Intl META-Health Conference in Mumbai, 2017, he gives this short and deep meditation

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