In the newly published study “Childhood adverse life events and skeletal muscle mitochondrial function” [1], researchers could show how adverse events in childhood affect muscle
Read moreMETA-Health is a Trauma-Informed Practice
by Kora Klapp I recently attended a seminar on trauma, presented by Professor Bessel van der Kolk who spent many decades of his life as
Read moreMETA-Health meets Access Bars
Kora Klapp for META-Health International talks with Andrea Antela Martinez, Certified Access Consciousness Facilitator, about her tools for change with ease. From the content: Access
Read moreExploring the Cell Danger Response
Kora Klapp introduces a new perspective of cell biology: 01:15 META-Health case example 05:05 The Healing Cycle according to Dr Hamer 11:02 Biological Special Programs
Read moreLimbic talk and the power of imagination
“That thing about my hands is funny. Look – what can that be about?” The client showed me his dry palms. The skin was scaly
Read moreBreathe for Joy!
Do you feel helpless with mental, emotional, or physical challenges? Many people do. And as you know, it is very hard to find help. So
Read moreHow Breathing calms your Heart
The significance of heart rate variability Heart Rate Variability (HRV) is critical for (at least) three reasons: HRV accurately predicts your death (if we measure
Read moreFreedom from Hay Fever
I’m a man from the coast. A life with ships and boats is natural to me, all the more so because as a child I
Read moreCO2 – against the fear of dying!
CO2 has gotten a bad reputation these days. We tend to forget that this gas has vital functions for survival – both for the individual
Read moreThe solution for Asthma
Abstract Asthma is the most common chronic illness in childhood, and most frequently encountered in adult women. The predominant explanation for asthma is either a
Read moreRespiratory System – Overview & emotional themes
The respiratory system (or ventilatory system) is the biological system that introduces respiratory gases to the interior and performs gas exchange. It’s anatomical features include
Read moreI Really Shouldn’t Have Snorted That!
The Operation It was a sunny Sunday afternoon – you didn’t get many of those “up North” and there I was, stuck in a stuffy
Read moreFacilitating a Broken Toe to improve Dramatically!
I am so happy to share this video. A dear friend and an important person in my life, Shanti, who works as the domestic help
Read moreMy demanding Vagina
(it’s not what you think…) I didn’t really notice the lump until the discomfort grew beyond the occasional, mild irritation. “Damn, these knickers are uncomfortable,”
Read moreDid her fear create a womb tumour?
The caller ID flashed up on my phone as it rang. “Hello stranger,” I answered. Are we still OK?” he asked. “Of course, we are,”
Read moreWhat Pampering can do for your Mind
Doreen Soans, a hairdresser & META-Health Practitioner, shares her story of what we can do to improve our mood on those days we’re not feeling
Read moreWhy do I get depressive?
Yes I do. I knew depression and could have died from it some 30 years ago. I’m still aware of how I can feel off
Read moreDeath is not the Answer
On the 8th Intl META-Health Conference in Mumbai, guest speaker and psychiatrist Dr Anjali Chhabria speaks out about different causes of depression and suicide, the
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META-Healthy Life articles are created by professionals and friends of META-Health International CIC, supporting individual and global health by deepening and sharing our understanding of how resilience and well-being are achieved.